WHO-5 Well-Being Index

The WHO-5 Well-Being Index is a short World Health Organization instrument for assessing subjective well-being over the past two weeks. It is not a diagnosis of depression but a quick measure of how you've been feeling lately. A low result is a reason to look closer at your state and, if needed, talk to a professional.

Before you start

This is not a diagnostic tool. A low result means the past two weeks have been hard on you — it's a reason for self-attention, not a conclusion about depression. If you're struggling right now, reach out for help (contacts below on the result screen).