/* ========================================================================
   practices.css — раздел «Практики» (mindfulness/тело, roadmap Ж)
   ======================================================================== */

/* --- каталог --- */
.practice-card {
    text-decoration: none;
    color: inherit;
}

.practice-emoji {
    font-size: 1.5rem;
    line-height: 1;
}

.practice-soon-badge {
    margin-left: auto;
    background: var(--color-bg-soft);
    color: var(--color-primary-dark);
}

.practice-card[data-search] .test-card-go {
    font-weight: 600;
    color: var(--color-primary);
}

.practice-advice-icon {
    font-size: 1.4rem;
    display: flex;
    align-items: center;
    justify-content: center;
}

/* --- страница практики --- */
.practice-header {
    display: flex;
    align-items: flex-start;
    gap: var(--space-4);
}

.practice-header-emoji {
    font-size: 2.5rem;
    line-height: 1;
}

.practice-header-title {
    font-family: var(--font-display);
    font-size: var(--fs-2xl);
    margin: 0 0 var(--space-1);
}

.practice-header-sub {
    color: var(--color-text-muted);
    margin: 0;
    font-size: var(--fs-md);
}

.practice-safety {
    background: var(--color-primary-bg);
    border: 1px solid var(--color-primary-soft);
    border-radius: var(--radius);
    padding: var(--space-4) var(--space-5);
    font-size: var(--fs-sm);
    color: var(--color-text);
    line-height: var(--lh-relaxed);
}

.practice-long {
    color: var(--color-text-muted);
    line-height: var(--lh-relaxed);
    font-size: var(--fs-md);
}

/* --- скоро --- */
.practice-soon-card {
    text-align: center;
    padding: var(--space-12) var(--space-6);
    background: var(--color-bg-card);
    border: 1px dashed var(--color-primary-soft);
    border-radius: var(--radius-xl);
}

.practice-soon-emoji {
    font-size: 3rem;
    margin-bottom: var(--space-4);
}

.practice-soon-title {
    font-family: var(--font-display);
    font-size: var(--fs-xl);
    margin: 0 0 var(--space-3);
}

/* --- дыхание --- */
.breath-protocols {
    display: flex;
    flex-wrap: wrap;
    gap: var(--space-2);
    margin-bottom: var(--space-3);
}

.breath-protocol {
    padding: 8px 14px;
    border: 1.5px solid var(--color-border);
    border-radius: var(--radius-pill);
    background: var(--color-bg-card);
    color: var(--color-text-muted);
    font-size: var(--fs-sm);
    font-weight: 600;
    cursor: pointer;
    transition: all var(--t-fast);
}

.breath-protocol:hover {
    border-color: var(--color-primary-soft);
    color: var(--color-primary-dark);
}

.breath-protocol.is-active {
    background: var(--color-primary);
    border-color: var(--color-primary);
    color: #fff;
}

.breath-hint {
    color: var(--color-text-muted);
    font-size: var(--fs-sm);
    margin: 0 0 var(--space-6);
    min-height: 1.2em;
}

.breath-stage {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: var(--space-5);
    padding: var(--space-8) 0;
}

.breath-orb {
    width: 220px;
    height: 220px;
    border-radius: 50%;
    background: radial-gradient(circle at 30% 30%, var(--color-primary-light), var(--color-primary));
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    color: #fff;
    box-shadow: var(--shadow-purple);
    transform: scale(0.6);
    transition: transform 0.9s ease-in-out;
}

.breath-orb.is-inhale {
    transform: scale(1);
    transition-duration: var(--breath-dur, 4s);
}
.breath-orb.is-exhale {
    transform: scale(0.6);
    transition-duration: var(--breath-dur, 4s);
}
.breath-orb.is-hold {
    transform: scale(var(--breath-scale, 1));
    transition-duration: 0.2s;
}

.breath-orb-label {
    font-size: var(--fs-lg);
    font-weight: 700;
    text-shadow: 0 1px 4px rgba(0, 0, 0, 0.2);
}

.breath-orb-count {
    font-size: var(--fs-3xl);
    font-weight: 700;
    margin-top: var(--space-1);
    font-variant-numeric: tabular-nums;
}

.breath-meta {
    color: var(--color-text-muted);
    font-size: var(--fs-sm);
}

.breath-cycles strong {
    color: var(--color-primary-dark);
}

.breath-controls {
    display: flex;
    flex-wrap: wrap;
    align-items: center;
    justify-content: center;
    gap: var(--space-3);
    margin-top: var(--space-4);
}

.breath-sound {
    display: inline-flex;
    align-items: center;
    gap: var(--space-2);
    font-size: var(--fs-sm);
    color: var(--color-text-muted);
    cursor: pointer;
    margin-left: var(--space-2);
}

.breath-note {
    text-align: center;
    margin-top: var(--space-6) !important;
    font-size: var(--fs-sm);
}

/* --- guided степпер --- */
.guided-progress {
    height: 6px;
    background: var(--color-bg-section);
    border-radius: var(--radius-pill);
    overflow: hidden;
    margin-bottom: var(--space-2);
}

.guided-progress-bar {
    height: 100%;
    width: 0;
    background: var(--color-primary);
    border-radius: var(--radius-pill);
    transition: width 0.3s ease;
}

.guided-step-counter {
    color: var(--color-text-light);
    font-size: var(--fs-sm);
    margin-bottom: var(--space-5);
}

.guided-card {
    background: var(--color-bg-card);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-xl);
    padding: var(--space-8) var(--space-6);
    text-align: center;
    min-height: 280px;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    gap: var(--space-4);
    box-shadow: var(--shadow-sm);
}

.guided-tone {
    display: inline-block;
    padding: 4px 14px;
    border-radius: var(--radius-pill);
    font-size: var(--fs-xs);
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.05em;
    background: var(--color-primary-soft);
    color: var(--color-primary-dark);
}

.guided-tone.tone-tense { background: #FECACA; color: #B91C1C; }
.guided-tone.tone-release { background: #BBF7D0; color: #15803D; }
.guided-tone.tone-step { background: #BFDBFE; color: #1D4ED8; }
.guided-tone.tone-sense { background: var(--color-primary-soft); color: var(--color-primary-dark); }
.guided-tone.tone-intro, .guided-tone.tone-outro { background: var(--color-bg-soft); color: var(--color-primary-dark); }

.guided-title {
    font-family: var(--font-display);
    font-size: var(--fs-xl);
    margin: 0;
}

.guided-text {
    color: var(--color-text);
    font-size: var(--fs-md);
    line-height: var(--lh-relaxed);
    max-width: 560px;
    margin: 0;
}

.guided-timer-row {
    margin-top: var(--space-2);
}

.guided-timer {
    font-size: var(--fs-2xl);
    font-weight: 700;
    color: var(--color-primary);
    font-variant-numeric: tabular-nums;
}

.guided-controls {
    display: flex;
    justify-content: center;
    gap: var(--space-3);
    margin-top: var(--space-6);
}

.guided-note {
    text-align: center;
    margin-top: var(--space-5) !important;
    font-size: var(--fs-sm);
}

@media (max-width: 560px) {
    .breath-orb { width: 180px; height: 180px; }
    .guided-card { padding: var(--space-6) var(--space-4); min-height: 240px; }
    .practice-header-emoji { font-size: 2rem; }
}

/* === Колесо эмоций на Атласе (LK-20) — стили в style.css ================= */

/* === КПТ-инструменты: ABC, Сократовский диалог (LK-22) =================== */
.cbt-intro {
    background: var(--surface-soft, #f7f4fb);
    border-radius: var(--radius-lg, 16px);
    padding: var(--space-6) var(--space-5);
    border-left: 3px solid var(--accent, #6b5b95);
}
.cbt-intro-title {
    font-size: var(--fs-lg);
    margin: 0 0 var(--space-3);
    color: var(--text-strong, #2a2233);
}
.cbt-intro-sub {
    font-size: var(--fs-md);
    margin: var(--space-5) 0 var(--space-2);
    color: var(--text, #4f4658);
}
.cbt-intro-text {
    margin: 0 0 var(--space-3);
    color: var(--text, #4f4658);
    line-height: 1.6;
}

.cbt-form { margin-top: var(--space-4); }
.cbt-card {
    background: #fff;
    border: 1px solid var(--border, #e8e2ee);
    border-radius: var(--radius-lg, 16px);
    padding: var(--space-7) var(--space-6);
    min-height: 260px;
}
.cbt-field { margin-top: var(--space-5); }
.cbt-textarea {
    width: 100%;
    min-height: 140px;
    padding: var(--space-3) var(--space-4);
    border: 1px solid var(--border, #d8d0e3);
    border-radius: var(--radius-md, 10px);
    font: inherit;
    font-size: var(--fs-md);
    color: var(--text-strong, #2a2233);
    background: #fff;
    resize: vertical;
    box-sizing: border-box;
}
.cbt-textarea:focus {
    outline: none;
    border-color: var(--accent, #6b5b95);
    box-shadow: 0 0 0 3px rgba(107, 91, 149, 0.15);
}
.cbt-textarea.is-error {
    border-color: #c0392b;
    box-shadow: 0 0 0 3px rgba(192, 57, 43, 0.15);
}

.cbt-emotion-group {
    border: none;
    padding: 0;
    margin: 0 0 var(--space-5);
}
.cbt-emotion-group-title {
    font-size: var(--fs-sm);
    font-weight: 600;
    color: var(--text-muted, #6b6478);
    text-transform: uppercase;
    letter-spacing: 0.04em;
    padding: 0 0 var(--space-2);
    margin-bottom: var(--space-2);
    border-bottom: 1px solid var(--border, #e8e2ee);
}
.cbt-emotion-chips {
    display: flex;
    flex-wrap: wrap;
    gap: var(--space-2);
}
.cbt-emotion-chip {
    display: inline-flex;
    align-items: center;
    padding: var(--space-2) var(--space-3);
    border: 1px solid var(--border, #d8d0e3);
    border-radius: 999px;
    cursor: pointer;
    font-size: var(--fs-sm);
    color: var(--text, #4f4658);
    background: #fff;
    transition: background 0.15s, border-color 0.15s, color 0.15s;
    flex-wrap: wrap;
    gap: var(--space-1) var(--space-2);
}
.cbt-emotion-chip input[type="checkbox"] { display: none; }
.cbt-emotion-chip.is-checked {
    background: var(--accent, #6b5b95);
    border-color: var(--accent, #6b5b95);
    color: #fff;
}
.cbt-emotion-chip.is-error {
    border-color: #c0392b;
    box-shadow: 0 0 0 2px rgba(192, 57, 43, 0.15);
}
.cbt-emotion-range-wrap {
    display: inline-flex;
    align-items: center;
    gap: var(--space-2);
}
.cbt-emotion-range-wrap.is-hidden { display: none; }
.cbt-emotion-range {
    width: 90px;
    cursor: pointer;
    accent-color: var(--accent, #6b5b95);
}
.cbt-emotion-intensity {
    font-size: var(--fs-xs, 0.8rem);
    min-width: 36px;
    text-align: right;
    opacity: 0.85;
}

.cbt-review {
    background: #fff;
    border: 1px solid var(--border, #e8e2ee);
    border-radius: var(--radius-lg, 16px);
    padding: var(--space-7) var(--space-6);
}
.cbt-review-list { margin: var(--space-5) 0; }
.cbt-review-row {
    padding: var(--space-3) 0;
    border-bottom: 1px solid var(--border, #e8e2ee);
}
.cbt-review-row:last-child { border-bottom: none; }
.cbt-review-title {
    font-weight: 600;
    color: var(--text-strong, #2a2233);
    margin-bottom: var(--space-2);
}
.cbt-review-emotions {
    color: var(--text, #4f4658);
    line-height: 1.5;
    padding: var(--space-2) var(--space-3);
    background: var(--surface-soft, #f7f4fb);
    border-radius: var(--radius-md, 10px);
}
.cbt-review-textarea {
    width: 100%;
    min-height: 80px;
    padding: var(--space-3) var(--space-4);
    border: 1px solid var(--border, #d8d0e3);
    border-radius: var(--radius-md, 10px);
    font: inherit;
    font-size: var(--fs-md);
    color: var(--text-strong, #2a2233);
    background: #fff;
    resize: vertical;
    box-sizing: border-box;
}
.cbt-review-textarea:focus {
    outline: none;
    border-color: var(--accent, #6b5b95);
    box-shadow: 0 0 0 3px rgba(107, 91, 149, 0.15);
}
.cbt-review-actions {
    display: flex;
    gap: var(--space-3);
    flex-wrap: wrap;
    margin-top: var(--space-5);
}
.cbt-status { margin-top: var(--space-4); }

/* LK-23: финальный экран падающей стрелы + подсказка поведенческого эксперимента */
.cbt-review-hint {
    margin-top: var(--space-4);
    padding: var(--space-3) var(--space-4);
    background: var(--surface-2, #f6f3ef);
    border-left: 3px solid var(--accent, #6b5b95);
    border-radius: 6px;
    color: var(--text-muted, #555);
    font-size: 0.95rem;
}
.cbt-final-title {
    font-size: 1.25rem;
    font-weight: 700;
    margin: 0 0 var(--space-3);
}
.cbt-final-intro {
    color: var(--text-muted, #555);
    margin: 0 0 var(--space-4);
}
.cbt-final-actions {
    display: flex;
    flex-direction: column;
    gap: var(--space-3);
    max-width: 24rem;
}
.cbt-final-actions .btn { width: 100%; }

/* LK-23: динамическая лестница в инструменте */
.cbt-ladder { display: flex; flex-direction: column; gap: var(--space-3); }
.cbt-ladder-row {
    display: flex;
    gap: var(--space-3);
    align-items: flex-start;
    padding: var(--space-4);
    background: var(--surface-2, #f6f3ef);
    border-radius: 10px;
    border-left: 3px solid var(--accent, #6b5b95);
}
.cbt-ladder-body { flex: 1; display: flex; flex-direction: column; gap: var(--space-2); }
.cbt-ladder-field { display: block; }
.cbt-ladder-label {
    display: block;
    font-weight: 600;
    font-size: 0.9rem;
    margin-bottom: var(--space-1);
}
.cbt-ladder-title, .cbt-ladder-support {
    width: 100%;
    border: 1px solid var(--border, #ddd);
    border-radius: 6px;
    padding: var(--space-2);
    font: inherit;
    resize: vertical;
}
.cbt-ladder-title.is-error, .cbt-ladder-support.is-error {
    border-color: var(--danger, #c33);
}
.cbt-ladder-anxiety { font-size: 0.9rem; }
.cbt-ladder-anxiety input[type=range] { margin-left: var(--space-2); }
.cbt-ladder-add { align-self: flex-start; }
.cbt-ladder-del { align-self: flex-start; margin-top: var(--space-2); }

/* LK-23: редактируемые ступени на review-экране */
.cbt-ladder-review {
    display: flex;
    flex-direction: column;
    gap: var(--space-2);
    margin-top: var(--space-2);
}
.cbt-ladder-review .cbt-ladder-step {
    display: flex;
    gap: var(--space-3);
    align-items: flex-start;
    padding: var(--space-3);
    background: var(--surface-2, #f6f3ef);
    border-radius: 8px;
    border-left: 3px solid var(--accent, #6b5b95);
}
.cbt-ladder-review .cbt-ladder-num {
    flex: 0 0 2rem;
    height: 2rem;
    border-radius: 50%;
    background: var(--accent, #6b5b95);
    color: #fff;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 700;
    font-size: 0.9rem;
}

/* LK-24.1: ассоциативный тест «16 ассоциаций» */
.assoc-form { max-width: 56rem; margin: 0 auto; }
.assoc-anchor-input {
    width: 100%;
    border: 1px solid var(--border, #ddd);
    border-radius: 8px;
    padding: var(--space-3);
    font: inherit;
    font-size: 1.1rem;
}
.assoc-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-2);
}
@media (min-width: 48rem) {
    .assoc-grid { grid-template-columns: repeat(4, 1fr); }
}
.assoc-cell { display: flex; flex-direction: column; gap: var(--space-1); }
.assoc-cell-label {
    font-size: 0.8rem;
    color: var(--text-muted, #666);
    font-weight: 600;
}
.assoc-word-input {
    width: 100%;
    border: 1px solid var(--border, #ddd);
    border-radius: 6px;
    padding: var(--space-2);
    font: inherit;
}
.assoc-pairs { display: flex; flex-direction: column; gap: var(--space-3); }
.assoc-pair {
    display: flex;
    flex-direction: column;
    gap: var(--space-1);
    padding: var(--space-3);
    background: var(--surface-2, #f6f3ef);
    border-radius: 8px;
    border-left: 3px solid var(--accent, #6b5b95);
}
.assoc-pair-label {
    font-size: 0.85rem;
    font-weight: 700;
    color: var(--accent, #6b5b95);
}
.assoc-pair-words {
    font-size: 1rem;
    font-weight: 600;
}
.assoc-common-input {
    width: 100%;
    border: 1px solid var(--border, #ddd);
    border-radius: 6px;
    padding: var(--space-2);
    font: inherit;
}
.assoc-review-row {
    display: flex;
    flex-direction: column;
    gap: var(--space-1);
    padding: var(--space-2) 0;
    border-bottom: 1px solid var(--border, #eee);
}
.assoc-review-label {
    font-weight: 700;
    font-size: 0.9rem;
    color: var(--accent, #6b5b95);
}
.assoc-review-value {
    font-size: 1rem;
    line-height: 1.4;
}
.assoc-final-interpretation {
    margin-top: var(--space-4);
    padding: var(--space-3);
    background: var(--surface-2, #f6f3ef);
    border-radius: 8px;
    border-left: 3px solid var(--accent, #6b5b95);
    font-size: 0.95rem;
    line-height: 1.5;
}
.assoc-disclaimer {
    margin-top: var(--space-3);
    font-size: 0.85rem;
}
.assoc-error,
.assoc-word-input.assoc-error,
.assoc-common-input.assoc-error,
.assoc-anchor-input.assoc-error {
    border-color: #d33;
    box-shadow: 0 0 0 1px #d33;
}

/* LK-24.2: card sort «Топ-5 ценностей» */
.card-sort-form { max-width: 56rem; margin: 0 auto; }
.card-sort-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: var(--space-3);
}
@media (min-width: 40rem) {
    .card-sort-grid { grid-template-columns: repeat(3, 1fr); }
}
@media (min-width: 56rem) {
    .card-sort-grid { grid-template-columns: repeat(4, 1fr); }
}
.card-sort-tile {
    position: relative;
    display: flex;
    flex-direction: column;
    gap: var(--space-2);
    padding: var(--space-3);
    background: #fff;
    border: 1px solid var(--border, #ddd);
    border-radius: 10px;
    box-shadow: 0 1px 3px rgba(0,0,0,.04);
    transition: opacity .15s, transform .15s;
    cursor: pointer;
    font: inherit;
    text-align: left;
    color: var(--text, #302541);
}
.card-sort-tile:hover { border-color: var(--accent, #6b5b95); }
.card-sort-tile.is-removed {
    opacity: .35;
    transform: scale(.96);
    background: var(--surface-2, #f6f3ef);
}
.card-sort-tile-head {
    display: flex;
    align-items: center;
    gap: var(--space-2);
}
.card-sort-tile-emoji {
    font-size: 1.8rem;
    line-height: 1;
}
.card-sort-tile-word {
    font-weight: 700;
    font-size: 1.05rem;
    color: var(--text, #302541);
}
.card-sort-tile-def {
    font-size: 0.85rem;
    color: var(--text-muted, #666);
    line-height: 1.4;
    flex: 1 1 auto;
}
.card-sort-tile-btn { align-self: flex-start; }
.card-sort-remaining {
    margin-top: var(--space-4);
    padding: var(--space-3);
    background: var(--surface-2, #f6f3ef);
    border-radius: 8px;
    border-left: 3px solid var(--accent, #6b5b95);
    font-weight: 600;
}
.card-sort-check-row {
    display: flex;
    flex-direction: column;
    gap: var(--space-2);
    padding: var(--space-3);
    margin-bottom: var(--space-3);
    background: var(--surface-2, #f6f3ef);
    border-radius: 8px;
    border-left: 3px solid var(--accent, #6b5b95);
}
.card-sort-check-head {
    display: flex;
    align-items: center;
    gap: var(--space-2);
}
.card-sort-check-q {
    font-size: 0.9rem;
    font-weight: 600;
    color: var(--text, #302541);
}
.card-sort-choices {
    display: flex;
    gap: var(--space-2);
    flex-wrap: wrap;
}
.card-sort-choice.btn-sm { min-width: 5rem; }
.card-sort-choice.is-active {
    box-shadow: 0 0 0 2px var(--accent, #6b5b95);
}
.card-sort-note {
    width: 100%;
    border: 1px solid var(--border, #ddd);
    border-radius: 6px;
    padding: var(--space-2);
    font: inherit;
    resize: vertical;
}
.card-sort-reflection-label {
    margin-top: var(--space-4);
    font-weight: 700;
    color: var(--accent, #6b5b95);
}
.card-sort-reflection {
    width: 100%;
    margin-top: var(--space-2);
    border: 1px solid var(--border, #ddd);
    border-radius: 8px;
    padding: var(--space-3);
    font: inherit;
    resize: vertical;
}
.card-sort-review-row {
    display: flex;
    flex-direction: column;
    gap: var(--space-1);
    padding: var(--space-3);
    margin-bottom: var(--space-2);
    background: var(--surface-2, #f6f3ef);
    border-radius: 8px;
    border-left: 3px solid var(--accent, #6b5b95);
}
.card-sort-review-alignment {
    font-weight: 700;
    font-size: 0.9rem;
    text-transform: uppercase;
    letter-spacing: .04em;
}
.card-sort-review-alignment.is-yes { color: #2a8; }
.card-sort-review-alignment.is-partly { color: #c93; }
.card-sort-review-alignment.is-no { color: #d33; }
.card-sort-review-note {
    font-size: 0.9rem;
    color: var(--text-muted, #666);
}

.card-sort-theory {
    background: var(--bg-soft, #f7f5f0);
    border-left: 3px solid var(--accent, #6b5b95);
    padding: var(--space-3) var(--space-4);
    border-radius: 0.5rem;
    margin-bottom: var(--space-3);
    font-size: 0.95rem;
    line-height: 1.6;
    color: var(--text, #302541);
}

.card-sort-cats {
    display: flex;
    flex-direction: column;
    gap: var(--space-2);
    margin-bottom: var(--space-3);
}

.card-sort-cat-head {
    display: flex;
    align-items: baseline;
    gap: var(--space-2);
    width: 100%;
    text-align: left;
    padding: var(--space-3) var(--space-4);
    background: var(--bg-soft, #f7f5f0);
    border: 1px solid var(--border, #e5e0d8);
    border-radius: 0.5rem;
    cursor: pointer;
    font-size: 1rem;
    color: var(--text, #302541);
    transition: background 0.15s;
}
.card-sort-cat-head:hover { background: var(--bg-hover, #efeae0); }
.card-sort-cat-head.is-open { border-bottom-left-radius: 0; border-bottom-right-radius: 0; }

.card-sort-cat-emoji {
    font-size: 1.3rem;
    line-height: 1;
}
.card-sort-cat-name {
    font-weight: 600;
    flex: 0 0 auto;
}
.card-sort-cat-def {
    flex: 1 1 auto;
    font-size: 0.85rem;
    color: var(--text-muted, #666);
    margin-left: var(--space-2);
}
.card-sort-cat-chev {
    flex: 0 0 auto;
    font-size: 1.2rem;
    font-weight: 700;
    color: var(--accent, #6b5b95);
}

.card-sort-tile.is-selected {
    border-color: var(--accent, #6b5b95);
    background: var(--bg-accent-soft, #efeaf5);
    color: var(--accent-strong, #4a3a75);
}
.card-sort-tile.is-selected::after {
    content: '✓';
    position: absolute;
    top: 0.3rem;
    right: 0.5rem;
    font-size: 0.9rem;
    color: var(--accent, #6b5b95);
    font-weight: 700;
}

.card-sort-tile-cat {
    font-size: 0.75rem;
    color: var(--text-muted, #888);
    margin-bottom: var(--space-1);
}

.assoc-anchor-reminder {
    display: flex;
    align-items: baseline;
    gap: var(--space-2);
    padding: var(--space-3);
    margin-bottom: var(--space-4);
    background: var(--surface-2, #f6f3ef);
    border-radius: 8px;
    border-left: 3px solid var(--accent, #6b5b95);
}
.assoc-anchor-reminder-label {
    font-size: 0.85rem;
    font-weight: 700;
    color: var(--accent, #6b5b95);
    flex: 0 0 auto;
}
.assoc-anchor-reminder-value {
    font-size: 1.25rem;
    font-weight: 700;
    color: var(--text, #302541);
}

/* LK-24.3 — Карта ресурсов */
.resource-map-theory {
    background: var(--bg-soft, #f7f5f0);
    border-left: 3px solid var(--accent, #6b5b95);
    padding: var(--space-3) var(--space-4);
    border-radius: 0.5rem;
    margin-bottom: var(--space-3);
    font-size: 0.95rem;
    line-height: 1.6;
    color: var(--text, #302541);
}
.resource-map-theory h3 {
    margin: 0 0 var(--space-2) 0;
    font-size: 1.05rem;
    font-weight: 700;
    color: var(--text, #302541);
}
.resource-map-theory h3 + p { margin-bottom: var(--space-3); }
.resource-map-theory p { margin: 0 0 var(--space-2) 0; }

.resource-map-textarea {
    width: 100%;
    min-height: 140px;
    padding: var(--space-3);
    border: 1px solid var(--border, #e5e0d8);
    border-radius: 0.5rem;
    font: inherit;
    color: var(--text, #302541);
    background: #fff;
    resize: vertical;
    box-sizing: border-box;
}
.resource-map-textarea:focus {
    outline: none;
    border-color: var(--accent, #6b5b95);
    box-shadow: 0 0 0 2px rgba(107, 91, 149, 0.15);
}
.resource-map-textarea.is-error {
    border-color: #d33;
    box-shadow: 0 0 0 2px rgba(221, 51, 51, 0.15);
    background: #fff5f5;
}
.resource-map-textarea.is-error:focus {
    outline: none;
    border-color: #d33;
    box-shadow: 0 0 0 3px rgba(221, 51, 51, 0.2);
}
.resource-map-items-count {
    margin-top: var(--space-2);
    font-size: 0.85rem;
    color: var(--text-muted, #6b6580);
}

.resource-map-summary {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
    gap: var(--space-3);
    margin-bottom: var(--space-4);
}
.resource-map-summary-sphere {
    background: var(--bg-soft, #f7f5f0);
    border: 1px solid var(--border, #e5e0d8);
    border-radius: 0.5rem;
    padding: var(--space-3);
}
.resource-map-summary-head {
    font-weight: 700;
    margin-bottom: var(--space-2);
    color: var(--text, #302541);
}
.resource-map-summary-sphere ul {
    margin: 0;
    padding-left: var(--space-4);
    color: var(--text, #302541);
    line-height: 1.5;
}
.resource-map-summary-sphere li.is-empty {
    color: var(--text-muted, #6b6580);
    font-style: italic;
    list-style: none;
    padding-left: 0;
}

.resource-map-reflection-label {
    display: block;
    font-weight: 700;
    margin: var(--space-3) 0 var(--space-2) 0;
    color: var(--text, #302541);
}
.resource-map-reflection {
    width: 100%;
    min-height: 100px;
    padding: var(--space-3);
    border: 1px solid var(--border, #e5e0d8);
    border-radius: 0.5rem;
    font: inherit;
    color: var(--text, #302541);
    background: #fff;
    resize: vertical;
    box-sizing: border-box;
}
.resource-map-final-interpretation {
    margin-top: var(--space-3);
    padding: var(--space-3) var(--space-4);
    background: var(--bg-soft, #f7f5f0);
    border-left: 3px solid var(--accent, #6b5b95);
    border-radius: 0.5rem;
    font-size: 0.95rem;
    line-height: 1.6;
    color: var(--text, #302541);
}
.resource-map-related {
    margin-top: var(--space-3);
    font-size: 0.95rem;
}
.resource-map-related-label {
    color: var(--text-muted, #6b6580);
    margin-right: var(--space-1);
}
.resource-map-related a {
    color: var(--accent, #6b5b95);
    text-decoration: underline;
}
.resource-map-disclaimer {
    margin-top: var(--space-3);
    padding: var(--space-2) var(--space-3);
    background: #fff8e1;
    border-left: 3px solid #c93;
    border-radius: 0.5rem;
    font-size: 0.9rem;
    color: var(--text, #302541);
}

/* Просмотр записи в ЛК */
.resource-map-review-row {
    margin-bottom: var(--space-3);
    padding-bottom: var(--space-3);
    border-bottom: 1px solid var(--border, #e5e0d8);
}
.resource-map-review-row:last-child {
    border-bottom: none;
}
.resource-map-review-head {
    font-weight: 700;
    margin-bottom: var(--space-2);
    color: var(--text, #302541);
}
.resource-map-review-list {
    margin: 0;
    padding-left: var(--space-4);
    line-height: 1.5;
    color: var(--text, #302541);
}
.resource-map-review-list li.is-empty {
    color: var(--text-muted, #6b6580);
    font-style: italic;
    list-style: none;
    padding-left: 0;
}

/* ========================================================================
   LK-25.3 — Дневник сновидений (отдельная страница /practices/dream-journal)
   ======================================================================== */
.dream-section {
    margin-bottom: var(--space-8);
}

.dream-section-title {
    font-family: var(--font-display);
    font-size: var(--fs-xl);
    margin-bottom: var(--space-3);
    color: var(--color-text);
}

.dream-text {
    font-size: var(--fs-base);
    line-height: var(--lh-relaxed);
    color: var(--color-text);
    margin-bottom: var(--space-3);
}

.dream-tips {
    list-style: none;
    padding-left: 0;
    display: flex;
    flex-direction: column;
    gap: var(--space-3);
}

.dream-tips li {
    position: relative;
    padding-left: var(--space-5);
    color: var(--color-text);
    line-height: var(--lh-relaxed);
}

.dream-tips li::before {
    content: '🌙';
    position: absolute;
    left: 0;
    top: 0;
    opacity: 0.7;
}

.dream-editor {
    background-color: var(--color-bg-card);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-2xl);
    padding: var(--space-6);
    box-shadow: var(--shadow-sm);
}

.dream-editor-head {
    margin-bottom: var(--space-5);
}

.dream-form-hint {
    margin-top: var(--space-2);
    margin-bottom: 0;
}

.dream-field {
    display: flex;
    flex-direction: column;
    gap: 6px;
    margin-bottom: var(--space-4);
}

.dream-field-label {
    font-size: var(--fs-sm);
    font-weight: 600;
    color: var(--color-text);
}

.dream-field input,
.dream-field select,
.dream-field textarea {
    padding: 12px 14px;
    border: 1.5px solid var(--color-border);
    border-radius: var(--radius);
    font-size: var(--fs-base);
    font-family: var(--font-body);
    color: var(--color-text);
    background-color: var(--color-bg-card);
    transition: border-color var(--t-fast), box-shadow var(--t-fast);
}

.dream-field input:focus,
.dream-field select:focus,
.dream-field textarea:focus {
    outline: none;
    border-color: var(--color-primary);
    box-shadow: 0 0 0 3px var(--color-primary-soft);
}

.dream-field textarea {
    resize: vertical;
    min-height: 80px;
}

.dream-field-dream textarea {
    min-height: 240px;
    line-height: var(--lh-relaxed);
}

.dream-field-error {
    font-size: var(--fs-xs);
    color: var(--color-danger, #B91C1C);
}

.dream-field.is-invalid input,
.dream-field.is-invalid select,
.dream-field.is-invalid textarea {
    border-color: var(--color-danger, #B91C1C);
}

.dream-conditions {
    border: 1px solid var(--color-border-light);
    border-radius: var(--radius);
    padding: var(--space-5) var(--space-4) var(--space-4);
    margin-bottom: var(--space-5);
    background-color: var(--color-bg-section);
}

.dream-conditions-legend {
    font-family: var(--font-display);
    font-size: var(--fs-md);
    font-weight: 600;
    color: var(--color-text);
    /* Legend по умолчанию имеет специфическое позиционирование (вылазит за
       границу fieldset). Явно делаем блочным, с нормальным padding. */
    display: block;
    padding: 0;
    margin: 0 0 var(--space-2);
    width: auto;
    max-width: 100%;
}

.dream-conditions-hint {
    margin-top: var(--space-1);
    margin-bottom: var(--space-4);
    font-size: var(--fs-sm);
}

.dream-conditions-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));
    gap: var(--space-3);
    margin-bottom: var(--space-3);
}

.dream-conditions-grid .dream-field {
    margin-bottom: 0;
}

/* LK-25.3: блок автоматического расчёта длительности сна */
.dream-sleep-duration {
    margin-top: var(--space-3);
    margin-bottom: var(--space-3);
    padding: var(--space-3) var(--space-4);
    background-color: var(--color-bg-card);
    border: 1px solid var(--color-border-light);
    border-radius: var(--radius);
    display: flex;
    flex-wrap: wrap;
    align-items: baseline;
    gap: var(--space-2) var(--space-3);
}

.dream-sleep-duration-label {
    font-size: var(--fs-sm);
    font-weight: 600;
    color: var(--color-text-muted);
}

.dream-sleep-duration-value {
    font-family: var(--font-display);
    font-size: var(--fs-lg);
    font-weight: 600;
    color: var(--color-text);
}

.dream-sleep-duration-warning {
    flex: 1 0 100%;
    margin: var(--space-2) 0 0;
    font-size: var(--fs-sm);
    color: #B45309;  /* янтарный — предупреждение, не критично */
    line-height: var(--lh-relaxed);
}

.dream-sleep-duration.is-short {
    border-color: #FCD34D;
    background-color: #FFFBEB;
}

.dream-sleep-duration.is-short .dream-sleep-duration-value {
    color: #B45309;
}

/* LK-25.3: кастомный combobox для времени (input + красивый dropdown). */
.dream-time-combo {
    position: relative;
    display: block;
}

.dream-time-combo .dream-time-input {
    padding-right: 2.25rem;
    background-image: none;
}

.dream-time-combo-toggle {
    position: absolute;
    right: 0;
    top: 0;
    bottom: 0;
    width: 2rem;
    border: none;
    background: transparent;
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--color-text-muted, #666);
    padding: 0;
}

.dream-time-combo-toggle svg {
    width: 14px;
    height: 14px;
    pointer-events: none;
}

.dream-time-combo-list {
    position: absolute;
    top: calc(100% + 2px);
    left: 0;
    right: 0;
    z-index: 50;
    max-height: 220px;
    overflow-y: auto;
    background: #fff;
    border: 1px solid var(--color-border, #d1d5db);
    border-radius: var(--radius, 8px);
    box-shadow: 0 8px 24px rgba(0, 0, 0, 0.12);
    padding: 4px 0;
    font-size: var(--fs-base);
}

.dream-time-combo-opt {
    padding: 6px 12px;
    cursor: pointer;
    color: var(--color-text, #111);
    font-family: var(--font-mono, monospace);
}

.dream-time-combo-opt:hover,
.dream-time-combo-opt.is-active {
    background-color: var(--color-accent-soft, #EEF2FF);
    color: var(--color-accent, #4F46E5);
}

.dream-time-combo-opt.is-empty {
    color: var(--color-text-muted, #999);
    font-style: italic;
}

.dream-time-combo-list[hidden] {
    display: none;
}

/* Базовый input времени (без datalist, без нативной валидации pattern). */
.dream-time-input {
    width: 100%;
    padding: var(--space-2) var(--space-3);
    font-family: var(--font-mono, var(--font-base));
    font-size: var(--fs-base);
    color: var(--color-text);
    background-color: #fff;
    border: 1px solid var(--color-border);
    border-radius: var(--radius);
    box-sizing: border-box;
    transition: border-color 0.15s ease, box-shadow 0.15s ease;
}

.dream-time-input:focus {
    outline: none;
    border-color: var(--color-accent, #4F46E5);
    box-shadow: 0 0 0 3px rgba(79, 70, 229, 0.15);
}

.dream-time-input.is-invalid {
    border-color: #DC2626;
}

.dream-privacy {
    background-color: var(--color-primary-bg);
    border-left: 3px solid var(--color-primary);
    border-radius: var(--radius-sm);
    padding: var(--space-4);
    margin-bottom: var(--space-5);
}

.dream-privacy-text {
    font-size: var(--fs-sm);
    color: var(--color-text);
    margin-bottom: var(--space-2);
    line-height: var(--lh-relaxed);
}

.dream-privacy-text:last-child {
    margin-bottom: 0;
}

.dream-privacy-text a {
    color: var(--color-primary);
    font-weight: 600;
}

.dream-actions {
    display: flex;
    flex-wrap: wrap;
    gap: var(--space-3);
    align-items: center;
}

.dream-status {
    margin-top: var(--space-3);
    font-size: var(--fs-sm);
    color: var(--color-text-muted);
}

.dream-status.is-error {
    color: var(--color-danger, #B91C1C);
}

@media (max-width: 640px) {
    .dream-conditions-grid {
        grid-template-columns: 1fr;
    }
    .dream-editor {
        padding: var(--space-4);
    }
}